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All About You 52
Welcome to "All About Your 52"
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JANUARY
1/52 : HAND ON YOUR HEART (6:09)
2/52 Circle Breathing (6:46)
3/52 Square Breathing (4:29)
4/52 Triangle Breathing (3:37)
February
5/52 BLUE (4:51)
6/52 GREEN (4:49)
7/52 YELLOW (7:57)
8/52 PAINT YOUR OWN (6:40)
Bonus: Longer meditations
3 minute Start Your Day meditation
Creating a vision for your family Meditation
Meeting your child in the future Meditation
Observe the River
Opening up to the journey Meditation
Outside Inside Meditation
Precious Pearl Meditation
Seeing Your Child meditation Dr. Lilach Saperstein
Teach online with
2/52 Circle Breathing
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